Welcome to LifeKnit Counseling 

At LifeKnit Counseling, we provide a safe environment for individuals to explore thoughts and emotions, fostering personal growth and healing. We address a range of challenges, including anxiety, depression, relationship issues, and trauma.

Our Approach
We adopt a holistic approach, tailoring plans to individual needs using evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered therapy.

Commitment to Professionalism
Professionalism is our foundation. We are well trained, committed to ongoing education, and adhere to strict ethical guidelines, ensuring compassionate care.

Services

Book your appointment today to be seen by an expert. We are dedicated to providing personalized care and ensuring your well-being with comprehensive evaluations and treatments.

Individual Counseling

Individual Counseling: Personalized support for your mental well-being and personal growth.

 

Pre-marital Counseling

Pre-marital couples attend session to strengthen their communication and their ability to resolve conflicts resulting in long lasting marriages

 

Trauma Therapy

Trauma Therapy: Utilize evidence based trauma focused treatments to attend to the needs of the client with Eye Movement Desensitization Reprocessing, Internal Family System, Cognitive Reprocessing

 

Contact us

For inquiries, please fill out the form below or contact us directly at  804-621-7010 or Lifeknitcounseling@proton.me

Ready to book an appointment?

Click the red button below and follow the link to get started.

 

Looking forward to seeing you there!

 

Location

Virtual Therapy

LifeKnit Counseling LLC    
Glen Allen, Virginia, United States

Frequently Asked Questions

How long are counseling sessions?

Counseling sessions typically last 53+ minutes, but the duration can be adjusted based on your needs and preferences.

Do you offer virtual counseling sessions?

We offer only virtual counseling sessions currently for clients who prefer to meet remotely. Your counselor will provide instructions on how to access the virtual platform.

What should I expect during my first counseling session?
During your first counseling session, you can expect to discuss your goals, concerns, and expectations for therapy. Your counselor will work with you to create a personalized treatment plan.

Do you take insurance

We accept most insurance. Please click on the contact us and fill your details. It will let you know if we do accept your insurance.

Miscellaneous questions

Please fill out the contact form/call or email us and someone will reach out to you ASAP!